I’ve noticed that for some women physical activity somewhat goes out the window when they’re pregnant. I’ll be honest, that was one of my qu...

Alexa Jean Fitness - Pregnancy Workouts, CrossFit, Fit Pregnancy ·          30 air squats ·          20 modified push-ups ·          15 ke...

Alexa jean Fitness - Fitness, Fit Girls, Fitness Inspiration, Fitness Quotes, Fitness Tips, Fit, Workouts

It's the first of the month! Start it off right with this 30-day squat challenge. Set a reminder in your phone to complete your daily sq...