The trendy thing lately hasn’t been to be skinny, it’s to be fit and in shape. FINALLY, the majority of women are wanting to look healthy an...

Stuffed Shells Recipe I'm sure all of you can relate to the madness of weeknights. Ditch the take-out! This is a great go-to recipe...

Homemade Granola         I LOVE this recipe! Store bought Granola is SO expensive and not always the healthiest. =\ Now I know exactly what&...

1.        Eat Breakfast – Especially first thing in the morning. If you struggle with eating right when you wake up drink a protein shake. W...

Look Polished Not Painted On You'll need:  Brow pencil - one shade lighter than your brows Brow Powder - same shade as your brows Angled...

Unless you’re naturally blessed with an insane metabolism, french fries and milkshakes won’t cut it. Add these ingredients to your diet and ...

Morning Routines and Neural Wake-Up Calls are key to seeing results in your body and your day. Studies have shown that exuding energy first ...