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Thursday, September 5, 2013
Football Season is Here //
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We've got our Broncos Jerseys on! We've got our Broncos Jerseys on! I've been singing that in my head since I got home to put it...
Sore To The Core // Abdominal Work Out
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Abs! Abs! Abs! It takes dedication to have a great set of abs! Keep up the hard work and don't let your muscles get comfy with the same...
1 comment:
Hard Core Workout // No Pun Intended
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I know we're headed into fall and winter - however that's no reason to start slacking on the washboard abs. Just because you won...
1 comment:
Wednesday, September 4, 2013
4-Week Shape Up Plan // Week 1
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Hi Friends! I've been receiving numerous emails from readers requesting workout plans so I've finally decided to start offering them...
Washboard Abs Workout
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You got it! Another core work out! Abs repair quickly but they also retain muscle memory almost as fast so it's key to change up your a...
2 comments:
I love you because//
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Hi Lovies! Check out these super cute printable notes off Pinterest ! Where else!? I LOVE leaving Troy notes in the morning but half the tim...
Skinny Snacks - Pumpkin Protein Bars
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Pumpkin Protein Squares Ingredients ½ C Xylitol Brown Sugar Blend (Ideal) 1 - 4 oz. jar baby food applesauce 2 tsp. groun...
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