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Monday, November 11, 2013
Fat Burning Workout // HIIT
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High Intensity Interval Training is great for breaking a plateau. They're also great if you're bored with the same old routine work...
2 comments:
Inspire Me // November
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Here are a few of my favorite things! Say that without singing it! =D ...
Wednesday, October 30, 2013
Beginner HIIT // 20 Minute Cardio
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High Intensity interval Training I've talked about this before and shared a few HIIT workouts. I love HIIT more than an awesome CrossFit...
Tuesday, October 29, 2013
No Equipment CrossFit Workout
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Move from one exercise to the next without resting. Jump Squats – 10x Butterfly Situp -10x Burpee -10x Triceps Di...
Sunday, October 20, 2013
OFRA // Sultry Lipgloss
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Hi Beauties! I got my monthly Ipsy bag in the mail last week and this OFRA Lipgloss Plumper is hands down my favorite product from the b...
Saturday, October 19, 2013
Date Night // Bowlen Wedding
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Since Baby Logan graced us with her presence almost 4 weeks ago Troy and I have been so blessed to have been able to share these first fe...
Skinny Snacks // Apple Cinnamon Protein Bars
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Ingredients 4 scoops vanilla whey protein powder 1/2 cup almond meal/flour 2 tsp baking powder 1/4 tsp salt 2 tsp ...
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