Pages
(Move to ...)
Home//
SHOP
Beauty//
Fitness//
About Me//
Train With Me//
Collaborate//
Contact Me//
Opportunity//
▼
Tuesday, October 29, 2013
No Equipment CrossFit Workout
Move from one exercise to the next without resting.
Jump Squats – 10x
Butterfly Situp -10x
Burpee -10x
Triceps Dip -10x
Lunge Hop – 10x
Pushup – 10x
Complete as many rounds as you can in 15 minutes
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment