Showing posts with label breakfast recipes. Show all posts
Showing posts with label breakfast recipes. Show all posts

Wednesday, August 28, 2013

Skinny Breakfast - Pumpkin Spice Pancakes

Just in time for fall! These pancakes have amazing flavor. I LOVE PUMPKIN! =]


1 1/2 cups Oat Flour
1/2 tsp Salt
1 tbsp Cinnamon
1/4 tsp Allspice
1/4 tsp Nutmeg
1/2 cup Raw Pumpkin
1 1/2 cups unsweetened Almond Breeze

*To make these protein pancakes instead, use only 1 1/4 cup of oat flour and 2 scoops of your favorite vanilla protein.


Preheat griddle to medium heat.
Mix oat flour, Splenda, baking powder, salt, cinnamon, allspice and nutmeg in a bowl.
Wisk egg whites and pumpkin. Mix in Almond Breeze.
Add wet ingredients to dry ingredients and mix together.
Spray griddle with non-stick butter spray.
Scoop batter with a 1/4 cup measuring cup onto griddle. Cook 3-5 minutes on a side.

Makes 10 pancakes

Thursday, August 15, 2013

Skinny Breakfast - Blueberry Pancakes

My big pregnancy craving has been pancakes and waffles. =x But I don't feel as guilty munching on these. I love this pancake recipe! I cook them at night and stick them in the fridge for the next morning. There’s no way I’d have enough time to whip up some pancakes in the am. They aren’t quite like fresh pancakes when they’re microwaved the next day but it beats skipping breakfast!


Unsweetened Vanilla Almond Milk 1/2 cup
Salt 1 dash
2 tiny scoops Stevia or 2 packets Truvia
Blueberries 1/4 cup
Cinnamon 1 dash


Put egg whites, oats, baking powder, almond milk, salt and Splenda in the blender.
Blend for 30 seconds on med-high speed.
Spray a pan with non-stick cooking spray, pour batter on pan and add half the blueberries.
Cook like a regular pancake.
For topping, add applesauce and cinnamon.

Recipe makes two pancakes